1-855-573-7839

We are now a happy well-rested family

Enlisting the help of Alysa and SleepWell Baby has been a life changer for us! Our little guy started waking regularly throughout the night from his 4 month regression. We had tried to read up on sleep advice, but found that it was difficult to troubleshoot issues that weren’t by the book. Alysa taught us…

Read More

Sleepwell baby was life changing for our family

SleepWell baby was life changing for our family. Prior to contacting SleepWell baby our 10 month old son was not sleeping through the night and would only nap in the car or swing. Within days of working with our sleep consultant he was sleeping through the night and having scheduled naps in his crib.  The…

Read More

We are now a happy well-rested family

Enlisting the help of Alysa and SleepWell Baby has been a life changer for us! Our little guy started waking regularly throughout the night from his 4 month regression. We had tried to read up on sleep advice, but found that it was difficult to troubleshoot issues that weren’t by the book. Alysa taught us…

Read More

Update from our SleepWell Family Alumni

“Hi there! I hope you guys had an awesome Christmas! Hannah started daycare this week and it’s going awesome. They are so amazed at her sleeping habits! We still can’t thank you enough for your help back in August. Even with a runny nose, cutting two new teeth and starting daycare, her sleep has not…

Read More

The Family Meeting

Think back to a time before the pitter patter of little feet filled your home. You probably spent most of your days in the workplace and lack of sleep was not an issue that affected your life. When something important happened at work and needed to be addressed you were likely invited to a meeting….

Read More

I cannot recommend Teresa and the Sleepwell Baby team enough!

I cannot recommend Teresa and the SleepWell Baby team enough! I truly feel that we would not have been able to accomplish the same results in doing our own research alone. The sleep plan that Teresa gave us was not only easy to follow, but it was personalized for Maddison specifically which is something that…

Read More

Monitor Your Baby Monitoring

Monitor Your Baby Monitoring

That’s my new baby girl on the baby monitor. My family and I were lucky enough to welcome her to the mix this past winter.  It’s been a while since we’ve had a newborn in our home, just over 5 years to be exact.  In that time I’ve learned a great deal about sleep and…

Read More

A good night’s sleep has made for a happier baby and two well rested, happy parents

A good night’s sleep has made for a happier baby and two well rested, happy parents

Our baby would wake multiple, random times each night and the nights would turn into day after day of broken sleep.  Our days would not be productive as we were all exhausted.  After 5 months of never once sleeping through the night, reading the books, and thinking we could do it on ‘our own’, we…

Read More

Sleep Tips for Multiples – Part 2

Sleep Tips for Multiples – Part 2 Bedroom talk, don’t worry it’s not that kind of talk, but rather it’s something we need to be clear about as we want to set our little ones up for success and our sleep environment plays a key role in that! The Perfect Sleep Environment I am sure…

Read More

Sleep Nutrition!

Sleep Nutrition As a mother and a fairly health conscious individual, I am always reading and researching the effects of nutrition on our family.   More specifically, the effects of sugar.  You know that sugar high when our kids consume too much and then run around like crazy and fight and then crash and then fight…

Read More