- 3 Kids
- Special Education
- Babies with reflux
- Babies with colic
- Crib Jumpers
- Moms with PPD
- Before Baby
- 0 - 4 months
- 4 - 12 months
- 1 - 3 years
- 4 - 8 years
I’ve always been a person who values sleep. When my babies came along they brought with them both joy and exhaustion. Months turned into years and we lived in a sleep deprived state, missing out on so much of the joy until they learned the skill of independent sleep.
Prior to becoming a parent, I worked with students and families as a high school Special Education teacher. I hold a Bachelor of Education degree and a Post Degree Certificate in Special Education along with my Child Sleep Consultant certification. I’ve seen firsthand how children thrive when they are well rested. As a natural teacher and a mother who has been in the trenches of sleep deprivation, I have the ability to guide families while forming genuine relationships with my clients.
In addition to working with families as a Child Sleep Consultant, I am also the Director of SleepWell Academy. I live on my family’s grain farm near Rosetown, Saskatchewan with my husband and three daughters. In my spare time I enjoy fitness, travel and of course a good night’s sleep.
“We are now a happy well-rested family”
Enlisting the help of Alysa and SleepWell Baby has been a life changer for us! Our little guy started waking regularly throughout the night from his 4 month regression. We had tried to read up on sleep...
“Alysa was so friendly, knowledgeable and confident in what SleepWell had to offer”
Our baby was 5 months old and I was becoming desperate. He was not sleeping during the day unless I nursed him to sleep and held him in my arms for hours at a time. If I...
“We Couldn’t Believe The Transformation”
Our daughter, Sofia, was 6 months when we contacted Alysa at SleepWell. Sofia was a co-sleeping, 15 minute napping baby who was on our schedule, up until 9, sometimes 10, p.m. and would sleep for up to...
Alysa's Latest Posts
Monitor Your Baby Monitoring
That’s my new baby girl on the baby monitor. My family and I were lucky enough to welcome her to the mix this past winter. It’s been a while since we’ve had a newborn in our home, just over 5 years to be exact. In that time I’ve learned a great deal about sleep and…
Tips for Better Sleep When Kids Share a Room
Is it time for your little ones to share a room? Whether your family is growing and you need the space, or you just prefer your children to bunk together, bringing two children who aren’t used to sleeping together into the same room can feel a bit overwhelming. Independent sleep is a skill that kids…
How to Talk About the Importance of Your Child’s Sleep Over the Holidays
With the holidays approaching, many parents will be packing up their little ones for a road trip to visit friends and family. If sleep is a priority for your family, these situations can present some opportunity for discussion about sleep. Many clients tell us their friends and family members don’t understand why they try to…