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Barbara

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  • Connect:
  • Alberta
  • 4 Kids
  • Expertise:
    • Twins
    • Preemies
    • Infants
    • Toddlers
    • Big Kids
    • Babies with reflux
    • Babies with colic
    • Crib Jumpers
    • Multiples
    • Newborns
    • Bachelor of Kinesiology
    • Life Skills Coach
    • Sports and Sleep
    • Siblings
  • Works With:
    • Before Baby
    • 0 - 4 months
    • 4 - 12 months
    • 1 - 3 years
    • 4 - 8 years

Barbara Henderson

I am a mom to four beautiful children -two sets of twins to be exact! To say I have been through the ringer with sleep is an understatement – both sets were premature, two of them were colicky, one had GERD (I think you get the picture?) My first set were great sleepers so I thought I “knew” what I was doing – wrong – I just had easy babies. My second set, not so much, which brought me to becoming a sleep consultant. Sleep is life changing!

I look at sleep as a family affair and my goal is to not only get your children sleeping but to help you as the parents also understand and appreciate the importance of sleep for yourself as well. A well rested family is a happy family!

In my spare time I love reading, traveling and spending as much time outside in nature as humanly possible!

I am here for you so please do not hesitate to send me a message or book a 15 minute call – I look forward to helping any way I can!

 

Barbara's Latest Posts

Sleep Tips for Multiples – Part 3

Sleep Tips for Multiples – Part 3 Feeding, feeding, always feeding – this is how you will feel as a breastfeeding and/or bottlefeeding mom of multiples.  If you aren’t feeding you are prepping for the next feed by maybe pumping, cleaning said pump, prepping bottles and then cleaning said bottles.  I think you get it,…

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Sleep Tips for Multiples – Part 2

Sleep Tips for Multiples – Part 2 Bedroom talk, don’t worry it’s not that kind of talk, but rather it’s something we need to be clear about as we want to set our little ones up for success and our sleep environment plays a key role in that! The Perfect Sleep Environment I am sure…

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Sleep Tips for Multiples – Part 1

Sleep Tips for Multiples – Part 1 Congratulations on the birth and/or impending arrival of your beautiful babies!  Whether it’s 2 or 3 plus, multiples are amazing and wonderful and … exhausting! As a mother of two sets of twins, I assure you, sleep is the key factor in not only surviving multiples but thriving…

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