Sleep, sleep and more sleep has been the key to surviving two sets of twins. Sleep for the whole family has been imperative in helping us not only survive having multiples but to thrive as well.

I have a Bachelor’s Degree in Kinesiology from the University of Calgary, am a trained Life Skills Coach and a Certified Child Sleep Consultant. I am passionate about helping families get the sleep they need, not only the children but the parents too. I take an all encompassing approach to ensuring everyone is well rested and thriving. I currently live in Grande Prairie, Alberta and enjoy fitness, travel, reading and anything outdoors!