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“Start Early With Healthy Sleep Habits”

Start Early With Healthy Sleep Habits

You’ve passed the newborn phase, you’ve noticed changes in your baby’s sleep, and now you might be wondering, What’s the next step with sleep? Around the 6-8 week mark is the perfect time to start establishing healthy sleep habits.   The first 6-8 weeks of a baby’s life are exciting and tiring for new parents….

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“The Family Meeting”

Think back to a time before the pitter patter of little feet filled your home. You probably spent most of your days in the workplace and lack of sleep was not an issue that affected your life. When something important happened at work and needed to be addressed you were likely invited to a meeting….

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“Teresa’s SleepWell Baby”

All of the consultants at SleepWell Baby are moms.  Most of us have become passionate about sleep because of our own experiences, struggles and triumphs with our own children’s sleep.  I am a mom to three boys, ages 4, 2 and 4 months.  As a sleep consultant, I get asked constantly if my own children…

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“Cock-a-doodle-doo! Tips for Early Risers”

It’s 5:30 am and something has woken you up.  No, it’s not your alarm clock, it’s that little rooster down the hall who has decided, with certainty, that the day should begin. If you’re the parent of a little rooster, rest assured you’re not alone.  It’s not uncommon for our little ones to be early…

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“Time to Fall Back: Tips for Daylight Savings”

There is an old English proverb that states, “Early to bed and early to rise, makes a man healthy, wealthy and wise,” unless of course you reset his clock back one hour and confuse his children by telling them that seven is now six but they must sleep until eight which is really seven…huh? Now…

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“Austin – 7 1/2 months old”

Amanda and SleepWell Baby have changed my life! I am a new mom to a beautiful baby boy named Austin. Austin has been a bit challenging from day one. He was colicky and never slept well. The longest stretch that he ever slept was four hours, and only twice in his short life. After six…

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