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How to Talk About the Importance of Your Child’s Sleep Over the Holidays

With the holidays approaching, many parents will be packing up their little ones for a road trip to visit friends and family.  If sleep is a priority for your family, these situations can present some opportunity for discussion about sleep.  Many clients tell us their friends and family members don’t understand why they try to…

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How to Prioritize Sleep In Your Baby’s First Year (Without Making Yourself Crazy)

When we work with families we often hear concerns about scheduling.  Many parents fear they will be held hostage by their child’s sleep schedule once it’s established, but in fact, the opposite happens.  Once your child has a consistent sleep schedule you will have some predictability and structure to your days as opposed to the…

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5 Holiday Travel Child Sleep Tips to Avoid Cranky Kids

Does the holiday season tend to disrupt your child’s sleep schedule? The holidays tend to be a busy time of year, with shopping for gifts, visiting family, and staying up late to enjoy the festivities. All of the hustle and bustle can definitely have an impact on your child’s sleep, so here are some simple…

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Three Simple Steps to SleepWell after a Holiday

One of the many benefits of going through SleepWell Sleep Planning is that SleepWell Babies tend to be flexible and adapt easily to change.  This makes holidays and travel far more enjoyable for everyone.  But even the best laid plans can go astray- kids may need to skip naps due to a travel day, or…

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Tips for Holiday Sleep

T’was the night before Christmas and all through the house, Not a creature was sleeping not even a mouse… With the holiday season quickly approaching, many parents worry about the disruption all that Christmas cheer will cause to their little one’s sleep.  Travel, visitors and late nights can turn your child from nice to naughty…

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Summer Sleep Tips

It’s summer time!  Whether you find yourself planning a getaway or relaxing close to home, maintaining an age appropriate sleep schedule is important for our little ones during the summer months. Summer is a great time to establish a nap and bedtime routine.  This will make travel easier because your child will know what to expect,…

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Oh The Places You’ll Go! Advice for Travel

Do you remember when an outing to the grocery store was as daunting as a trip to the moon?  When taking your overtired little one for a sleepover at grandma and grandpa’s house was simply impossible?  Well those days are a thing of the past now that you’ve done SleepWell Sleep Planning and your little…

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