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6 Tips for Dealing with Grief and Sleep in Light of the Humboldt Broncos Tragedy

6 Tips for Dealing with Grief and Sleep in Light of the Humboldt Broncos Tragedy

Canada is dealing with unbelievable heartbreak and grief after the tragic Humboldt Broncos bus crash. It’s a tragedy that has hit every corner of our country and beyond. As a part of the community, Sleepwell Consulting wanted to do a small part to help those who are dealing with grief to manage through this troubling time by sharing…

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Sleep Tips for Harvest

Sleep Tips for Harvest

Dear Country Wives, I know you’ve married a farmer.  I know he’s probably a lot like my farmer husband: kind, patient, a little hard of hearing and occasionally wears shirts to town that you wish he wouldn’t.  And I know that today you find yourself smack in the middle of the annual fall marathon we like…

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Monitor Your Baby Monitoring

Monitor Your Baby Monitoring

That’s my new baby girl on the baby monitor. My family and I were lucky enough to welcome her to the mix this past winter.  It’s been a while since we’ve had a newborn in our home, just over 5 years to be exact.  In that time I’ve learned a great deal about sleep and…

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Sleep Tips for Multiples – Part 3

Sleep Tips for Multiples – Part 3 Feeding, feeding, always feeding – this is how you will feel as a breastfeeding and/or bottlefeeding mom of multiples.  If you aren’t feeding you are prepping for the next feed by maybe pumping, cleaning said pump, prepping bottles and then cleaning said bottles.  I think you get it,…

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Sleep Tips for Multiples – Part 2

Sleep Tips for Multiples – Part 2 Bedroom talk, don’t worry it’s not that kind of talk, but rather it’s something we need to be clear about as we want to set our little ones up for success and our sleep environment plays a key role in that! The Perfect Sleep Environment I am sure…

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