Free 15 Minute Consult
To prepare for your appointment, please fill out the information below
Select the age range of your child
0-14 months old
15 months - 4 years old
4 years and older
How much does your child weigh?
Was your child premature?
Did your child have colic?
Have there been any health issues or concerns?
Is your child on any medication?
Have you spoken to your doctor about your child's sleep difficulties?
What time does your child wake to start his/her day?
What happens at this time? Are they given a bottle, breastfeed, start with solids, etc.
What signals do you notice your child gives when he/she is tired?
What time of day does the first nap usually occur and where does it take place?
How do you get your child to sleep for this first nap?
How long does this nap last?
Is there a second, third or fourth nap during the day or early evening?
How does your child fall asleep for these naps?
What time do you start getting your son/daughter ready for bed?
What do you do with your child when getting them ready for bed? (For example: bath, brush teeth, sing song, read stories, play a game, etc.)
What time does your child actually fall asleep at bedtime?
How does your child fall asleep at this time?
What happens during the night? (Best AND worst case scenarios.)
Have you read any books about infant sleep, and have you tried any suggestions from these books in the past?
Was there a time when your child slept well and then things changed?
Does your child snore or mouth breathe?
Are you dealing with any post-partum depression (diagnosed or undiagnosed)?
How is this lack of sleep effecting you personally?
Is there anything else you would like to share with me that you think I should know before we meet?
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