Journal

The various sleep products on the market for our little ones can be overwhelming  for parents. As a Child Sleep Consultant, I always teach that less is more when children are learning the skill of independent sleep.  But the one product  I recommend to my clients and I could not live without as a parent is the…

Read More

My husband and have swaddled all of our babies from birth.  We did this not so much to recreate the womb-like environment, but to suppress their moro or startle reflex.  For all our babies this was their first sleep association.  It made sense to me, and we swaddled all three of our babies, arms in,…

Read More